Introduction to Strength and Conditioning Program:
The perfect 4 week program for riders who're new to strength training or coming back from a period off.
Designed for Dressage, Showjumping and Event Riders. With 3 x Strength and 1 conditioning session a week. You will have access to 30 personalised coaching videos so i'm with you every step of the way. Kick start your strength journey todayunder elite guidance and reach new levels on the horse and in health.
Ride Strong is a monthly Coaching Program for riders of Eventing, Dressage, and Showjumping. You will have access to 100s of professional coaching videos and be able to log and monitor all training, wellness, readiness and recovery through an Elite Online App.
I will release programming weekly which will include mobility, strength, rider specific conditioning, rider warm ups and competition preparation sessions. Embed strength and conditioning into your every day life and become the best physical version of yourself on and off the saddle.
$40 PCM
*A new tab will open and called "TrainHeroic " This is the app and system we use for Monthly coaching programming. As you can see it's also in $ as its a USA app which works worldwide.
