Be Prepared for the

Demands of Racing

EXPLORE JOCKEY PROGRAMS.
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Introduction to Strength and Conditioning Program:

A 4 week program for individuals who're looking to start their strength and conditioning journey or coming back from an injury under an elite coaches guidance. If you want to build strong strength and conditioning foundations and are ready to invest into your future self... Look no further.

It's a program designed to prepare you for the demands of race/work riding with exercises, volume and intensities which will only see numbers in the gym go up and not on the scales.

Includes 30 professional personalised coaching videos, 3 weekly strength sessions with 1 x session of conditioning.

£30

*One payment and the program will be yours.

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Race Ready Program:

This online strength and conditioning program is uniquely designed for preparing you for race/work riding, using methods to make you stronger, fitter and lighter than before. You will be able to hold your position, push for longer and have the same energy levels on every horse you ride.


You can take this program anywhere in the world and use it at any time, the sessions will be released weekly so you can adapt and move your training around your busy schedule.
We will implement weight making strategies, improve your strength and fitness so you're prepared for the demands of racing.

$40 PCM

* *A new tab will open and called "TrainHeroic " This is the app and system we use for monthly programs. The payment is also in $ it's a USA app we use so we can reach across the world.

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Ross Coakley

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Hollie Doyle

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Fred Daly

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Cian Murphy

Amateur Jockey