1-1 Online Coaching

Work with me directly from anywhere in the world with Bespoke Online Coaching.

Whats Included?

- Initial pre-coaching consultation to discuss goals and the plan going forward.

- Baseline Assessment to screen movement, test strengths and understand weaknesses.

- Performance programming for your goals and needs.

- Professional coaching videos and notes for every prescribed movement and conditioning.

- 1 x Call a month to review, reflect and plan.

- Weekly Check in via Whatsapp.

- Daily contact through Whatsapp.

  • - Monitored Wellness, Readiness, Sleep and Recover
  • -Weekly Movement analysis.
  • - Adaptable programming.
  • - Access to TrainHeroic Application.

  • £200 PCM
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