12 Week Weightlifting Program

Want to be Strong, Powerful and Mobile for olympic lifting? 


This 12 week program will maximise your PBs and make you feel fast and stable under the bar.


Suitable for beginer and intermediate lifters.


Equitment required:

- Barbell.

- Bumper Plates.

- Squat Rack.

- Resistance bands.


Once you have chosen your program you will recive a link to the online app and a welcome pack.


For more information please contact: